Delicious Vegan Cauliflower Cheese Recipe
Get ready to indulge in cheesy delight with this delicious vegan cauliflower cheese recipe that happens to be dairy-free. Cauliflower is a powerhouse vegetable, rich in vitamins C and K, which support immune health and bone strength. It’s also packed with antioxidants that help reduce inflammation and protect against chronic diseases. Additionally, cauliflower is an excellent source of fiber, promoting healthy digestion and keeping you full and satisfied. This dish brings together tender cauliflower florets enveloped in a rich, crispy vegan cheese coating that’s bursting with flavor. Whether you’re a long-time vegan or simply looking to add more plant-based meals to your repertoire, this cauliflower cheese recipe will quickly become a favorite in your kitchen. This delicious dish is so versatile, it can be served as a main course or a side dish. It’s easy to prepare and packed with wholesome ingredients, and it’s the ultimate comfort food.
Ingredients
- 2 cup of Nuttino cashew parmesan cheese
- 1 head of cauliflower
- 2 cups of oatmilk (or plant-based milk)
- 1 teaspoon of black pepper
- 1 sprig of parsley for garnish
- 1 spring onion for garnish
Instructions
- Cut cauliflower into small florets.
- Prepare 2 cups of oat milk in a bowl.
- Prepare 2 bowls with 2 cups of Nuttino Parmesan cheese and 1 teaspoon of black pepper (or as desired).
- Dip cauliflower into oat milk and then in the cheese mixture, making sure it’s fully coated.
- Cook in the air fryer for 10 minutes, or until golden brown.
- Top with parsley and spring onion or green herb of your choice for garnish.
By pairing a nutrient-dense vegetable such as cauliflower with a flavorful, plant-based cheese, you’re not just enjoying a comforting dish—you’re nourishing your body with wholesome ingredients. Whether as a side or a main course, this recipe is a delicious way to embrace healthy eating.
In conclusion, this recipe is a game-changer for anyone looking to enjoy this vegan cauliflower dish in a healthier, quicker, and more delicious way. The air fryer’s ability to cook cauliflower to a perfect crispiness with no oil enhances the flavor and preserves the nutritional value of this low-carb, fiber-rich vegetable. The air fryer ensures consistent results with less mess and fewer calories as opposed to deep-frying to achieve crispiness. Enjoy your delicious vegan cauliflower cheese dish with Nuttino cashew parmesan cheese!
FAQs
Can You Use Frozen Cauliflower Instead?
Yes, you can use frozen cauliflower, but keep in mind that it may turn out softer compared to using fresh cauliflower, and the coating might not adhere as well to the surface. You’ll also need to adjust the cooking time slightly longer to ensure the cauliflower is cooked through.
How to Store the Leftovers?
Allow the cauliflower cheese to cool completely before storing. This prevents condensation, which can make the dish soggy. Place the cooled cauliflower cheese in an airtight container. If possible, store it in a single layer to maintain the texture of the cauliflower. Store the container in the refrigerator. Leftovers will stay fresh for up to 3-4 days.
How to Avoid Cauliflower from Getting Watery?
When you put the cauliflower in the air fryer, make sure not to overcrowd the basket. Overcrowding can trap steam, making the dish watery. Arrange the cauliflower in a single layer to ensure even cooking and proper moisture release.
You can also air fry the cauliflower at a higher temperature, around 200°C, for a few minutes at the end of the cooking time, to achieve a golden, crispy top. This final blast of heat will help evaporate any remaining moisture and create a deliciously cheesy crust.
By following these steps, your air-fried cauliflower cheese should turn out perfectly without any unwanted wateriness.